Consumption Avocado for beauty

 

This fruit is in the form of pear with dark green skin. Avocado has been arrived in our country since recent years and many of people aren’t familiar with its taste. This fruit is very rich in terms of minerals and vitamins. Consumption of this fruit isn’t recommended for those who follow impotence regime, because this fruit is rich in fats. The nature of avocado is oily, but its fatty compounds is so useful for heart health and helps much for lowering cholesterol. Avocado fruit is rich in protein and fat, therefore taking this fruit can help maintenance the elegance and vitality of your hair. Also you can use the natural mask of this fruit for refreshment of your neck and face skin.

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