The body control with these methods

 

Our body is composed of a surprising and complex system. Some ways help us to expose a greater control over our bodies function without applying any other tools, follow us, if you’re eagered to have a greater impact on the performance of your body.

– Better remember the memories:
To remember, time plays a key role. The encrypted information before sleeping, is one of the best ways to help memory, because during of sleeping, short term of memories is transferred to long term memory.
– Lower your heart rate:
When you feel nervous or rushed, the amount of heart rate goes up, lower heart rate by deep breathing in the same way.
– Stop bleeding from nose:
To Stop the bleeding, put a cotton under the upper lip, ( on the inside of the mouth) and pressure it with your tongue for a few minutes.

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