Hyperthyroidism: Thinning hair and hair loss have be seen largely. This disease occurs between the age of 20 and 40 years and women suffer of this disease more than men. 3- Hormonal changes: Significant changes in hormone levels, cause hair loss, particularly among women. 3- Excessive consumption of vitamins: Taking too much vitamin A, and other supplements, lead to hair loss. 4- Consuming low protein: When the body doesn’t receive enough protein, it leads to hair loss. We can prevent of this problem with adequate intake of protein. Eggs and fishes are the good sources of protein. 5- Low consumption of iron: Leads to hair loss. This is especially true in the case of ladies. Animal food sources of iron include meat, snails and clams, and food sources of iron for vegetarians include soy beans, pumpkin seeds, lentils and spinach.
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