Do you know about countless properties of sunflower seeds for your hair? Sunflower seeds are rich in vitamin E, calcium, phytosterols and various nutrients that helps healthy of body. In the following article, we introduce some of useful properties of it:
– Increased hair growth: Since Sunflower seeds contain large amounts of vitamin E can help to keep hair, thick and black.
– Lowering cholesterol level: Sunflower seeds contain phytosterols which help to reduce bad cholesterol LDL.
– Strengthen immune system: The large amounts of selenium in sunflower seeds helps to protect cells.
– Helps to maintain the amounts of calcium of body.
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